Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:12.7
Time
1:49.2
Pace
369
Calories
161
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 29 |
| Stroke Count | 533 |
| Drag Factor | 213 |
March 11, 2023 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:12.7 | 5,000m | 1:49.2 | 268 | 1223 | 29 | 161 |
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 29 | 142 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 28 | 158 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 29 | 162 |
| 3:38.7 | 4,000m | 1:49.3 | 268 | 1221 | 30 | 168 |
| 3:34.2 | 5,000m | 1:47.1 | 285 | 1280 | 31 | 176 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5 mille Mother Fucker