Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:18.7
Time
1:49.8
Pace
366
Calories
160
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 539 |
| Drag Factor | 204 |
March 13, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.7 | 5,000m | 1:49.8 | 264 | 1208 | 29 | 160 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 29 | 149 |
| 3:39.7 | 2,000m | 1:49.8 | 264 | 1208 | 29 | 156 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 30 | 162 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 29 | 166 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 30 | 170 |
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Workout Graph
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5 mille Mother Fucker