Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:18.5
Time
1:49.8
Pace
365
Calories
145
Heart Rate
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 29 |
| Stroke Count | 13269 |
| Drag Factor | 208 |
March 15, 2023 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:18.5 | 5,000m | 1:49.8 | 264 | 1208 | 29 | 145 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 29 | 145 |
| 1:04:00.0 | 2,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:39.6 | 3,000m | 1:49.8 | 264 | 1209 | 29 | 145 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:39.6 | 5,000m | 1:49.8 | 264 | 1209 | 29 | 145 |
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Workout Graph
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5 mille Mother Fucker