Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:23.9
Time
1:50.3
Pace
364
Calories
154
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 28 |
| Stroke Count | 527 |
| Drag Factor | 208 |
March 20, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:23.9 | 5,000m | 1:50.3 | 260 | 1195 | 28 | 154 |
| 3:40.1 | 1,000m | 1:50.0 | 263 | 1203 | 28 | 141 |
| 3:40.5 | 2,000m | 1:50.2 | 261 | 1198 | 29 | 149 |
| 3:40.3 | 3,000m | 1:50.1 | 262 | 1201 | 29 | 157 |
| 3:41.9 | 4,000m | 1:50.9 | 256 | 1181 | 29 | 163 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 29 | 162 |
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Workout Graph
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5 mille Mother Fucker