Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:17.4
Time
1:49.7
Pace
366
Calories
156
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 512 |
| Drag Factor | 205 |
March 21, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.4 | 5,000m | 1:49.7 | 265 | 1211 | 28 | 156 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 27 | 142 |
| 3:40.0 | 2,000m | 1:50.0 | 263 | 1205 | 28 | 152 |
| 3:39.5 | 3,000m | 1:49.7 | 265 | 1211 | 28 | 159 |
| 3:40.0 | 4,000m | 1:50.0 | 263 | 1205 | 28 | 165 |
| 3:38.5 | 5,000m | 1:49.2 | 268 | 1223 | 29 | 166 |
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Workout Graph
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5 mille Mother Fucker