Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:17.8
Time
1:49.7
Pace
366
Calories
162
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 28 |
| Stroke Count | 513 |
| Drag Factor | 204 |
March 25, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:17.8 | 5,000m | 1:49.7 | 265 | 1210 | 28 | 162 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 27 | 148 |
| 3:40.4 | 2,000m | 1:50.2 | 262 | 1200 | 28 | 157 |
| 3:39.8 | 3,000m | 1:49.9 | 264 | 1207 | 28 | 164 |
| 3:39.2 | 4,000m | 1:49.6 | 266 | 1214 | 28 | 169 |
| 3:38.3 | 5,000m | 1:49.1 | 269 | 1226 | 29 | 172 |
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Workout Graph
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5 mille Mother Fucker