Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:16.4
Time
1:49.6
Pace
367
Calories
153
Heart Rate
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 28 |
| Stroke Count | 521 |
| Drag Factor | 218 |
March 27, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:16.4 | 5,000m | 1:49.6 | 266 | 1213 | 28 | 153 |
| 3:39.7 | 1,000m | 1:49.8 | 264 | 1208 | 29 | 139 |
| 3:39.9 | 2,000m | 1:49.9 | 263 | 1206 | 28 | 152 |
| 3:39.6 | 3,000m | 1:49.8 | 264 | 1209 | 28 | 156 |
| 3:38.2 | 4,000m | 1:49.1 | 270 | 1227 | 29 | 158 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 29 | 163 |
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Workout Graph
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5 mille Mother Fucker