Léonard Van Voorthuysen v2:30/0:30r...5 row
6,813m
Meters
25:00.0
Time
1:50.0
Pace
498
Calories
63
Heart Rate
| Rest Distance | 39,629m |
|---|---|
| Rest Time | 23:34:50.0 |
| Overall Distance | 46,442m |
| Overall Time | 23:59:50.0 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 134 |
| Stroke Count | 7569 |
| Drag Factor | 211 |
April 01, 2023 12:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,813m | 1:50.0 | 262 | 1202 | 134 | 63 | |
| 2:30.0 | 681m | 1:50.1 | 262 | 1201 | 30 | 157 | |
| r: 0:30 | 14m | ||||||
| 2:30.0 | 681m | 1:50.1 | 262 | 1201 | 30 | 159 | |
| r: 0:30 | 18m | ||||||
| 2:30.0 | 681m | 1:50.1 | 262 | 1201 | 29 | 161 | |
| r: 0:30 | 16m | ||||||
| 2:30.0 | 681m | 1:50.1 | 262 | 1201 | 30 | 161 | |
| r: 0:30 | 15m | ||||||
| 2:30.0 | 681m | 1:50.1 | 262 | 1201 | 30 | 166 | |
| r: 0:30 | 15m | ||||||
| r39,629m |
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Workout Graph
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