Léonard Van Voorthuysen 5000m row
5,000m
Meters
17:59.0
Time
1:47.9
Pace
376
Calories
166
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 28 |
| Stroke Count | 516 |
| Drag Factor | 210 |
April 05, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.0 | 5,000m | 1:47.9 | 279 | 1258 | 28 | 166 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 28 | 149 |
| 3:35.7 | 2,000m | 1:47.8 | 279 | 1260 | 29 | 163 |
| 3:36.7 | 3,000m | 1:48.3 | 275 | 1246 | 28 | 170 |
| 3:36.4 | 4,000m | 1:48.2 | 276 | 1250 | 29 | 172 |
| 3:31.9 | 5,000m | 1:45.9 | 294 | 1312 | 30 | 177 |
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Workout Graph
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