Léonard Van Voorthuysen 500m row
500m
Meters
2:43.7
Time
2:43.7
Pace
35
Calories
129
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 25 |
| Stroke Count | 52 |
| Drag Factor | 205 |
April 11, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.7 | 500m | 2:43.7 | 80 | 574 | 25 | 129 |
| 0:21.6 | 100m | 1:48.0 | 278 | 1256 | 28 | 129 |
| 0:20.5 | 200m | 1:42.5 | 325 | 1418 | 29 | 135 |
| 0:20.8 | 300m | 1:44.0 | 311 | 1370 | 32 | 144 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 144 |
| 1:18.6 | 500m | 6:33.0 | 6 | 319 | 8 | 95 |
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Workout Graph
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