Léonard Van Voorthuysen v750m/2:00r...5 row
3,750m
Meters
12:54.6
Time
1:43.2
Pace
297
Calories
171
Heart Rate
| Rest Distance | 100m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,850m |
| Overall Time | 22:54.6 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 28 |
| Stroke Count | 368 |
| Drag Factor | 202 |
May 04, 2023 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:54.6 | 3,750m | 1:43.2 | 318 | 1393 | 28 | 171 | |
| 2:34.8 | 750m | 1:43.2 | 318 | 1395 | 27 | 161 | |
| r: 2:00 | 25m | ||||||
| 2:31.4 | 750m | 1:40.9 | 340 | 1471 | 28 | 172 | |
| r: 2:00 | 13m | ||||||
| 2:32.5 | 750m | 1:41.6 | 333 | 1446 | 29 | 176 | |
| r: 2:00 | 26m | ||||||
| 2:37.8 | 750m | 1:45.2 | 301 | 1334 | 29 | 174 | |
| r: 2:00 | 17m | ||||||
| 2:38.1 | 750m | 1:45.4 | 299 | 1328 | 30 | 175 | |
| r: 2:00 | 19m | ||||||
| r100m |
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Workout Graph
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