Léonard Van Voorthuysen v25c/1:00r...8 row
2,065m
Meters
6:21.7
Time
1:32.4
Pace
200
Calories
167
Heart Rate
| Rest Distance | 270m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,335m |
| Overall Time | 14:21.7 |
| Average Watts | 443 |
|---|---|
| Calories Per Hour | 1825 |
| Stroke Rate | 31 |
| Stroke Count | 199 |
| Drag Factor | 210 |
May 06, 2023 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:21.7 | 2,065m | 1:32.4 | 443 | 1825 | 31 | 167 | |
| 0:49.2 | 262m | 1:33.8 | 423 | 1755 | 30 | 151 | |
| r: 1:00 | 34m | ||||||
| 0:48.2 | 260m | 1:32.6 | 439 | 1812 | 30 | 161 | |
| r: 1:00 | 23m | ||||||
| 0:48.3 | 260m | 1:32.8 | 437 | 1803 | 30 | 164 | |
| r: 1:00 | 23m | ||||||
| 0:47.8 | 259m | 1:32.2 | 445 | 1832 | 31 | 166 | |
| r: 1:00 | 28m | ||||||
| 0:47.8 | 258m | 1:32.6 | 440 | 1815 | 31 | 171 | |
| r: 1:00 | 23m | ||||||
| 0:47.4 | 257m | 1:32.2 | 446 | 1835 | 32 | 174 | |
| r: 1:00 | 19m | ||||||
| 0:46.3 | 254m | 1:31.1 | 462 | 1891 | 32 | 176 | |
| r: 1:00 | 25m | ||||||
| 0:46.7 | 255m | 1:31.5 | 456 | 1868 | 33 | 178 | |
| r: 1:00 | 95m | ||||||
| r270m |
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Workout Graph
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