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Léonard Van Voorthuysen v0:45/0:45r...20 row

4,648m

Meters

15:00.0

Time

1:36.8

Pace

397

Calories

156

Heart Rate

Rest Distance477m
Rest Time15:00.0
Overall Distance5,125m
Overall Time30:00.0
Average Watts386
Calories Per Hour1627
Stroke Rate28
Stroke Count436
Drag Factor208

May 09, 2023 18:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,648m 1:36.8 386 1627 28 156
0:45.0 225m 1:40.0 350 1504 29 127
r: 0:45 24m
0:45.0 230m 1:37.8 374 1586 28 137
r: 0:45 25m
0:45.0 231m 1:37.4 379 1603 28 141
r: 0:45 25m
0:45.0 235m 1:35.7 399 1672 29 145
r: 0:45 26m
0:45.0 234m 1:36.1 394 1654 29 148
r: 0:45 16m
0:45.0 233m 1:36.5 389 1637 28 150
r: 0:45 27m
0:45.0 234m 1:36.1 394 1654 29 155
r: 0:45 29m
0:45.0 234m 1:36.1 394 1654 28 157
r: 0:45 19m
0:45.0 232m 1:36.9 384 1620 29 155
r: 0:45 22m
0:45.0 233m 1:36.5 389 1637 29 160
r: 0:45 25m
0:45.0 233m 1:36.5 389 1637 28 162
r: 0:45 25m
0:45.0 233m 1:36.5 389 1637 29 163
r: 0:45 27m
0:45.0 234m 1:36.1 394 1654 29 165
r: 0:45 22m
0:45.0 232m 1:36.9 384 1620 29 163
r: 0:45 20m
0:45.0 233m 1:36.5 389 1637 28 165
r: 0:45 26m
0:45.0 232m 1:36.9 384 1620 29 166
r: 0:45 27m
0:45.0 234m 1:36.1 394 1654 29 170
r: 0:45 23m
0:45.0 232m 1:36.9 384 1620 31 167
r: 0:45 26m
0:45.0 233m 1:36.5 389 1637 29 169
r: 0:45 27m
0:45.0 234m 1:36.1 394 1654 31 167
r: 0:45 16m
r477m

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Workout Graph

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