Léonard Van Voorthuysen v50c/2:00r...5 row
1,688m
Meters
5:32.4
Time
1:38.4
Pace
150
Calories
153
Heart Rate
| Rest Distance | 228m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,916m |
| Overall Time | 15:32.4 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 30 |
| Stroke Count | 160 |
| Drag Factor | 203 |
May 22, 2023 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:32.4 | 1,688m | 1:38.4 | 367 | 1561 | 30 | 153 | |
| 2:03.4 | 602m | 1:42.4 | 325 | 1418 | 28 | 158 | |
| r: 2:00 | 65m | ||||||
| 1:34.3 | 469m | 1:40.5 | 344 | 1485 | 28 | 160 | |
| r: 2:00 | 28m | ||||||
| 1:02.8 | 328m | 1:35.7 | 399 | 1672 | 29 | 162 | |
| r: 2:00 | 83m | ||||||
| 0:35.8 | 198m | 1:30.4 | 474 | 1930 | 32 | 156 | |
| r: 2:00 | 26m | ||||||
| 0:16.1 | 93m | 1:26.5 | 540 | 2157 | 33 | 133 | |
| r: 2:00 | 26m | ||||||
| r228m |
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Workout Graph
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