Léonard Van Voorthuysen v3:00/2:00r...4 row
3,442m
Meters
12:00.0
Time
1:44.5
Pace
269
Calories
165
Heart Rate
| Rest Distance | 88m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,530m |
| Overall Time | 20:00.0 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 205 |
May 27, 2023 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,442m | 1:44.5 | 306 | 1352 | 28 | 165 | |
| 3:00.0 | 863m | 1:44.2 | 309 | 1362 | 28 | 153 | |
| r: 2:00 | 23m | ||||||
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 28 | 163 | |
| r: 2:00 | 25m | ||||||
| 3:00.0 | 864m | 1:44.1 | 310 | 1365 | 28 | 168 | |
| r: 2:00 | 19m | ||||||
| 3:00.0 | 856m | 1:45.1 | 301 | 1336 | 28 | 178 | |
| r: 2:00 | 21m | ||||||
| r88m |
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Workout Graph
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