Léonard Van Voorthuysen v6:00/2:00r...6 row
4,347m
Meters
15:00.0
Time
1:43.5
Pace
345
Calories
167
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,457m |
| Overall Time | 27:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1385 |
| Stroke Rate | 29 |
| Stroke Count | 427 |
| Drag Factor | 204 |
May 30, 2023 19:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,347m | 1:43.5 | 316 | 1385 | 29 | 167 | |
| 6:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 28 | 164 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 858m | 1:44.8 | 303 | 1343 | 28 | 169 | |
| r: 2:00 | 15m | ||||||
| 3:00.0 | 862m | 1:44.4 | 308 | 1358 | 28 | 171 | |
| r: 2:00 | 17m | ||||||
| 1:00.0 | 313m | 1:35.8 | 398 | 1668 | 31 | 164 | |
| r: 2:00 | 25m | ||||||
| 1:00.0 | 315m | 1:35.2 | 405 | 1694 | 30 | 167 | |
| r: 2:00 | 18m | ||||||
| 1:00.0 | 312m | 1:36.1 | 394 | 1654 | 31 | 167 | |
| r: 2:00 | 20m | ||||||
| r110m |
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Workout Graph
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