Léonard Van Voorthuysen v500m/2:00r...5 row
2,500m
Meters
8:07.1
Time
1:37.4
Pace
214
Calories
163
Heart Rate
| Rest Distance | 80m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,580m |
| Overall Time | 18:07.1 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1602 |
| Stroke Rate | 28 |
| Stroke Count | 233 |
| Drag Factor | 208 |
May 31, 2023 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:07.1 | 2,500m | 1:37.4 | 379 | 1602 | 28 | 163 | |
| 1:39.5 | 500m | 1:39.5 | 355 | 1522 | 29 | 154 | |
| r: 2:00 | 18m | ||||||
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 29 | 162 | |
| r: 2:00 | 22m | ||||||
| 1:36.1 | 500m | 1:36.1 | 394 | 1657 | 28 | 166 | |
| r: 2:00 | 18m | ||||||
| 1:36.7 | 500m | 1:36.7 | 387 | 1632 | 29 | 167 | |
| r: 2:00 | 12m | ||||||
| 1:36.8 | 500m | 1:36.8 | 386 | 1628 | 29 | 170 | |
| r: 2:00 | 10m | ||||||
| r80m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.