Léonard Van Voorthuysen v1500m/2:00r...4 row
6,000m
Meters
21:43.9
Time
1:48.6
Pace
446
Calories
161
Heart Rate
| Rest Distance | 129m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,129m |
| Overall Time | 29:43.9 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 28 |
| Stroke Count | 611 |
| Drag Factor | 204 |
June 01, 2023 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:43.9 | 6,000m | 1:48.6 | 273 | 1238 | 28 | 161 | |
| 5:39.6 | 1,500m | 1:53.2 | 241 | 1130 | 28 | 147 | |
| r: 2:00 | 19m | ||||||
| 5:20.1 | 1,500m | 1:46.7 | 288 | 1291 | 28 | 160 | |
| r: 2:00 | 27m | ||||||
| 5:21.9 | 1,500m | 1:47.3 | 283 | 1275 | 28 | 166 | |
| r: 2:00 | 13m | ||||||
| 5:22.3 | 1,500m | 1:47.4 | 282 | 1271 | 28 | 171 | |
| r: 2:00 | 70m | ||||||
| r129m |
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Workout Graph
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