Léonard Van Voorthuysen v1:00/1:00r...7 row
2,997m
Meters
10:00.0
Time
1:40.1
Pace
251
Calories
159
Heart Rate
| Rest Distance | 165m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,162m |
| Overall Time | 17:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1500 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 206 |
June 03, 2023 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,997m | 1:40.1 | 349 | 1500 | 28 | 159 | |
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 28 | 142 | |
| r: 1:00 | 30m | ||||||
| 2:00.0 | 590m | 1:41.6 | 333 | 1445 | 28 | 156 | |
| r: 1:00 | 28m | ||||||
| 1:00.0 | 310m | 1:36.7 | 386 | 1629 | 29 | 158 | |
| r: 1:00 | 28m | ||||||
| 2:00.0 | 589m | 1:41.8 | 331 | 1439 | 28 | 164 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 311m | 1:36.4 | 390 | 1641 | 29 | 161 | |
| r: 1:00 | 23m | ||||||
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 29 | 165 | |
| r: 1:00 | 17m | ||||||
| 1:00.0 | 295m | 1:41.6 | 333 | 1445 | 28 | 169 | |
| r: 1:00 | 22m | ||||||
| r165m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.