Léonard Van Voorthuysen 30:00 row
7,822m
Meters
30:00.0
Time
1:55.0
Pace
544
Calories
151
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 198 |
June 08, 2023 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,822m | 1:55.0 | 230 | 1090 | 26 | 151 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 | 140 |
| 10:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 141 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 26 | 153 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 27 | 157 |
| 25:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 27 | 158 |
| 30:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 27 | 162 |
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Workout Graph
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