Léonard Van Voorthuysen v750m/2:00r...5 row
3,750m
Meters
12:58.1
Time
1:43.7
Pace
296
Calories
| Rest Distance | 100m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,850m |
| Overall Time | 22:58.1 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1378 |
| Stroke Rate | 28 |
| Stroke Count | 364 |
| Drag Factor | 204 |
June 11, 2023 11:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:58.1 | 3,750m | 1:43.7 | 313 | 1378 | 28 | |
| 2:32.7 | 750m | 1:41.8 | 332 | 1441 | 29 | |
| r: 2:00 | 24m | |||||
| 2:35.3 | 750m | 1:43.5 | 315 | 1385 | 29 | |
| r: 2:00 | 19m | |||||
| 2:35.8 | 750m | 1:43.8 | 312 | 1374 | 27 | |
| r: 2:00 | 15m | |||||
| 2:38.3 | 750m | 1:45.5 | 298 | 1324 | 27 | |
| r: 2:00 | 28m | |||||
| 2:36.0 | 750m | 1:44.0 | 311 | 1370 | 28 | |
| r: 2:00 | 14m | |||||
| r100m |
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Workout Graph
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