Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:30.4
Time
1:51.0
Pace
362
Calories
153
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 502 |
| Drag Factor | 206 |
July 05, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.4 | 5,000m | 1:51.0 | 256 | 1179 | 27 | 153 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 28 | 133 |
| 3:40.6 | 2,000m | 1:50.3 | 261 | 1197 | 27 | 149 |
| 3:40.7 | 3,000m | 1:50.3 | 260 | 1196 | 27 | 158 |
| 3:40.3 | 4,000m | 1:50.1 | 262 | 1201 | 27 | 161 |
| 3:37.8 | 5,000m | 1:48.9 | 271 | 1232 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.