Léonard Van Voorthuysen v50c/2:00r...5 row
1,705m
Meters
5:39.2
Time
1:39.4
Pace
150
Calories
150
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,831m |
| Overall Time | 15:39.2 |
| Average Watts | 356 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 28 |
| Stroke Count | 156 |
| Drag Factor | 204 |
July 09, 2023 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:39.2 | 1,705m | 1:39.4 | 356 | 1523 | 28 | 150 | |
| 2:04.4 | 604m | 1:42.9 | 320 | 1402 | 27 | 152 | |
| r: 2:00 | 23m | ||||||
| 1:33.5 | 463m | 1:40.9 | 340 | 1470 | 27 | 156 | |
| r: 2:00 | 21m | ||||||
| 1:05.1 | 334m | 1:37.4 | 378 | 1601 | 28 | 158 | |
| r: 2:00 | 27m | ||||||
| 0:39.2 | 208m | 1:34.2 | 418 | 1739 | 29 | 152 | |
| r: 2:00 | 31m | ||||||
| 0:17.0 | 96m | 1:28.5 | 504 | 2035 | 32 | 133 | |
| r: 2:00 | 24m | ||||||
| r126m |
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Workout Graph
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