Léonard Van Voorthuysen 1000m row
1,000
Meters
4:08.5
Time
2:04.2
Pace
65
Calories
117
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 203 |
July 31, 2023 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.5 | 1,000 | 2:04.2 | 182 | 941 | 65 | 24 | 117 |
| 1:01.7 | 200 | 2:34.2 | 95 | 700 | 12 | 20 | 101 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 28 | 115 |
| 0:47.2 | 600 | 1:58.0 | 213 | 991 | 13 | 27 | 122 |
| 0:47.3 | 800 | 1:58.2 | 212 | 989 | 13 | 23 | 122 |
| 0:45.0 | 1,000 | 1:52.5 | 246 | 1120 | 14 | 23 | 129 |
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