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Léonard Van Voorthuysen v10c/0:30r...20 row

2,164m

Meters

6:52.9

Time

1:35.4

Pace

200

Calories

142

Heart Rate

Rest Distance1,958m
Rest Time10:00.0
Overall Distance4,122m
Overall Time16:52.9
Average Watts403
Calories Per Hour1687
Stroke Rate29
Stroke Count204
Drag Factor246

August 07, 2023 17:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:52.9 2,164m 1:35.4 403 1687 29 142
0:22.7 114m 1:39.5 355 1520 29 118
r: 0:30 100m
0:21.7 112m 1:36.8 385 1624 28 132
r: 0:30 102m
0:22.5 114m 1:38.6 364 1553 29 132
r: 0:30 97m
0:19.7 105m 1:33.8 424 1759 30 134
r: 0:30 108m
0:22.6 111m 1:41.8 332 1441 27 140
r: 0:30 101m
0:22.1 113m 1:37.7 374 1588 30 138
r: 0:30 104m
0:21.5 112m 1:35.9 396 1662 31 142
r: 0:30 98m
0:21.7 112m 1:36.8 385 1624 30 136
r: 0:30 56m
0:21.0 110m 1:35.4 402 1684 29 135
r: 0:30 105m
0:21.8 112m 1:37.3 380 1606 30 138
r: 0:30 96m
0:20.5 108m 1:34.9 409 1709 29 141
r: 0:30 102m
0:21.2 111m 1:35.4 402 1683 28 143
r: 0:30 105m
0:19.4 105m 1:32.3 444 1827 31 150
r: 0:30 101m
0:19.8 106m 1:33.3 430 1778 30 148
r: 0:30 94m
0:18.8 102m 1:32.1 447 1839 29 151
r: 0:30 100m
0:20.2 107m 1:34.3 416 1732 30 154
r: 0:30 96m
0:18.1 99m 1:31.4 458 1876 30 153
r: 0:30 94m
0:19.2 104m 1:32.3 445 1831 31 150
r: 0:30 88m
0:19.3 104m 1:32.7 438 1807 31 150
r: 0:30 108m
0:19.1 104m 1:31.8 452 1855 31 156
r: 0:30 103m
r1,958m

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Workout Graph

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