Léonard Van Voorthuysen v5:00/2:00r...5 row
5,852m
Meters
21:00.0
Time
1:47.6
Pace
440
Calories
167
Heart Rate
| Rest Distance | 86m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,938m |
| Overall Time | 31:00.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 27 |
| Stroke Count | 573 |
| Drag Factor | 203 |
August 09, 2023 18:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 5,852m | 1:47.6 | 281 | 1265 | 27 | 167 | |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 27 | 154 | |
| r: 2:00 | 20m | ||||||
| 4:00.0 | 1,113m | 1:47.8 | 279 | 1261 | 27 | 165 | |
| r: 2:00 | 21m | ||||||
| 3:00.0 | 850m | 1:45.8 | 295 | 1314 | 28 | 168 | |
| r: 2:00 | 18m | ||||||
| 4:00.0 | 1,123m | 1:46.8 | 287 | 1287 | 28 | 172 | |
| r: 2:00 | 12m | ||||||
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 28 | 179 | |
| r: 2:00 | 15m | ||||||
| r86m |
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Workout Graph
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