Léonard Van Voorthuysen 1000m row
1,000m
Meters
4:28.3
Time
2:14.1
Pace
65
Calories
113
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 198 |
August 18, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.3 | 1,000m | 2:14.1 | 145 | 798 | 24 | 113 |
| 0:47.4 | 200m | 1:58.5 | 210 | 1023 | 28 | 105 |
| 0:48.8 | 400m | 2:02.0 | 193 | 963 | 26 | 112 |
| 1:20.1 | 600m | 3:20.2 | 44 | 450 | 16 | 104 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 27 | 115 |
| 0:45.5 | 1,000m | 1:53.7 | 238 | 1118 | 25 | 130 |
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Workout Graph
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