Léonard Van Voorthuysen 30:00 row
8,023m
Meters
30:00.0
Time
1:52.1
Pace
574
Calories
163
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 200 |
August 23, 2023 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,023m | 1:52.1 | 248 | 1153 | 27 | 163 |
| 5:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 27 | 150 |
| 10:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 27 | 158 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 27 | 161 |
| 20:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 27 | 166 |
| 25:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 27 | 170 |
| 30:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 27 | 176 |
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Workout Graph
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