Léonard Van Voorthuysen v50c/2:00r...5 row
1,565m
Meters
4:51.9
Time
1:33.2
Pace
150
Calories
157
Heart Rate
| Rest Distance | 153m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,718m |
| Overall Time | 14:51.9 |
| Average Watts | 432 |
|---|---|
| Calories Per Hour | 1785 |
| Stroke Rate | 32 |
| Stroke Count | 148 |
| Drag Factor | 208 |
September 01, 2023 18:53:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:51.9 | 1,565m | 1:33.2 | 432 | 1785 | 32 | 157 | |
| 1:48.3 | 557m | 1:37.2 | 381 | 1610 | 29 | 162 | |
| r: 2:00 | 29m | ||||||
| 1:21.2 | 429m | 1:34.6 | 413 | 1721 | 30 | 166 | |
| r: 2:00 | 25m | ||||||
| 0:55.3 | 304m | 1:30.9 | 465 | 1900 | 31 | 166 | |
| r: 2:00 | 28m | ||||||
| 0:32.6 | 188m | 1:26.7 | 537 | 2148 | 33 | 158 | |
| r: 2:00 | 49m | ||||||
| 0:14.4 | 87m | 1:22.7 | 617 | 2425 | 38 | 136 | |
| r: 2:00 | 22m | ||||||
| r153m |
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Workout Graph
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