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Léonard Van Voorthuysen v0:20/0:10r...24 row

2,552m

Meters

8:00.0

Time

1:34.0

Pace

221

Calories

158

Heart Rate

Rest Distance498m
Rest Time11:40.0
Overall Distance3,050m
Overall Time19:40.0
Average Watts421
Calories Per Hour1748
Stroke Rate32
Stroke Count261
Drag Factor206

September 05, 2023 18:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,552m 1:34.0 421 1748 32 158
0:20.0 105m 1:35.2 405 1694 33 125
r: 0:10 21m
0:20.0 106m 1:34.3 417 1734 33 140
r: 0:10 20m
0:20.0 106m 1:34.3 417 1734 33 150
r: 0:10 21m
0:20.0 107m 1:33.4 429 1775 33 154
r: 0:10 22m
0:20.0 107m 1:33.4 429 1775 33 156
r: 0:10 22m
0:20.0 105m 1:35.2 405 1694 33 159
r: 0:10 18m
0:20.0 107m 1:33.4 429 1775 33 162
r: 0:10 23m
0:20.0 108m 1:32.5 441 1817 33 164
r: 4:00 29m
0:20.0 110m 1:30.9 466 1903 33 131
r: 0:10 17m
0:20.0 109m 1:31.7 453 1859 33 146
r: 0:10 26m
0:20.0 109m 1:31.7 453 1859 33 160
r: 0:10 17m
0:20.0 104m 1:36.1 394 1654 30 163
r: 0:10 18m
0:20.0 105m 1:35.2 405 1694 30 167
r: 0:10 12m
0:20.0 107m 1:33.4 429 1775 33 168
r: 0:10 21m
0:20.0 106m 1:34.3 417 1734 33 170
r: 0:10 19m
0:20.0 105m 1:35.2 405 1694 33 172
r: 4:00 25m
0:20.0 107m 1:33.4 429 1775 33 133
r: 0:10 20m
0:20.0 109m 1:31.7 453 1859 33 154
r: 0:10 16m
0:20.0 107m 1:33.4 429 1775 33 161
r: 0:10 26m
0:20.0 106m 1:34.3 417 1734 33 170
r: 0:10 25m
0:20.0 105m 1:35.2 405 1694 33 172
r: 0:10 19m
0:20.0 102m 1:38.0 371 1578 30 175
r: 0:10 20m
0:20.0 106m 1:34.3 417 1734 33 177
r: 0:10 23m
0:20.0 104m 1:36.1 394 1654 33 176
r: 0:10 18m
r498m

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