Léonard Van Voorthuysen 1000m row
1,000m
Meters
4:25.5
Time
2:12.7
Pace
62
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 208 |
September 06, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.5 | 1,000m | 2:12.7 | 150 | 814 | 24 | 113 |
| 0:47.7 | 200m | 1:59.2 | 206 | 1010 | 28 | 112 |
| 1:01.3 | 400m | 2:33.2 | 97 | 634 | 21 | 104 |
| 0:49.3 | 600m | 2:03.2 | 187 | 943 | 27 | 108 |
| 1:00.7 | 800m | 2:31.7 | 100 | 644 | 20 | 117 |
| 0:46.5 | 1,000m | 1:56.2 | 223 | 1066 | 27 | 125 |
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Workout Graph
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