Léonard Van Voorthuysen v750m/2:00r...5 row
3,750m
Meters
12:55.2
Time
1:43.3
Pace
297
Calories
166
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,827m |
| Overall Time | 22:55.2 |
| Average Watts | 317 |
|---|---|
| Calories Per Hour | 1390 |
| Stroke Rate | 27 |
| Stroke Count | 349 |
| Drag Factor | 208 |
September 14, 2023 12:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:55.2 | 3,750m | 1:43.3 | 317 | 1390 | 27 | 166 | |
| 2:38.8 | 750m | 1:45.8 | 295 | 1315 | 27 | 154 | |
| r: 2:00 | 19m | ||||||
| 2:35.1 | 750m | 1:43.4 | 317 | 1389 | 27 | 163 | |
| r: 2:00 | 16m | ||||||
| 2:34.6 | 750m | 1:43.0 | 320 | 1400 | 27 | 168 | |
| r: 2:00 | 12m | ||||||
| 2:33.6 | 750m | 1:42.4 | 326 | 1421 | 27 | 172 | |
| r: 2:00 | 15m | ||||||
| 2:33.1 | 750m | 1:42.0 | 329 | 1432 | 28 | 175 | |
| r: 2:00 | 15m | ||||||
| r77m |
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Workout Graph
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