Sign Up

Léonard Van Voorthuysen v10c/0:30r...20 row

2,183m

Meters

6:59.5

Time

1:36.0

Pace

200

Calories

136

Heart Rate

Rest Distance1,092m
Rest Time10:00.0
Overall Distance3,275m
Overall Time16:59.5
Average Watts395
Calories Per Hour1657
Stroke Rate29
Stroke Count210
Drag Factor255

September 15, 2023 18:53:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:59.5 2,183m 1:36.0 395 1657 29 136
0:21.7 111m 1:37.7 375 1589 30 118
r: 0:30 90m
0:20.9 106m 1:38.5 365 1557 29 133
r: 0:30 77m
0:20.8 109m 1:35.4 403 1686 29 133
r: 0:30 81m
0:21.4 110m 1:37.2 380 1608 31 132
r: 0:30 85m
0:21.5 111m 1:36.8 385 1626 31 133
r: 0:30 89m
0:21.0 109m 1:36.3 392 1647 31 135
r: 0:30 45m
0:20.8 109m 1:35.4 403 1686 32 135
r: 0:30 81m
0:21.8 112m 1:37.3 380 1606 30 132
r: 0:30 26m
0:20.8 109m 1:35.4 403 1686 29 135
r: 0:30 28m
0:22.6 114m 1:39.1 359 1536 29 137
r: 0:30 34m
0:21.8 112m 1:37.3 380 1606 30 137
r: 0:30 28m
0:21.1 109m 1:36.7 386 1628 31 136
r: 0:30 51m
0:20.2 107m 1:34.3 416 1732 30 140
r: 0:30 54m
0:19.9 106m 1:33.8 423 1756 30 141
r: 0:30 49m
0:20.0 106m 1:34.3 417 1734 30 142
r: 0:30 41m
0:20.7 109m 1:34.9 409 1706 29 142
r: 0:30 22m
0:19.9 106m 1:33.8 423 1756 30 141
r: 0:30 70m
0:21.1 110m 1:35.9 397 1665 28 143
r: 0:30 54m
0:20.5 108m 1:34.9 409 1709 29 142
r: 0:30 66m
0:21.0 110m 1:35.4 402 1684 31 142
r: 0:30 21m
r1,092m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.