Léonard Van Voorthuysen v1000m/2:00r...6 row
6,000m
Meters
21:22.9
Time
1:46.9
Pace
455
Calories
166
Heart Rate
| Rest Distance | 144m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,144m |
| Overall Time | 33:22.9 |
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 235 |
September 26, 2023 19:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:22.9 | 6,000m | 1:46.9 | 286 | 1285 | 26 | 166 | |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 26 | 152 | |
| r: 2:00 | 21m | ||||||
| 3:33.8 | 1,000m | 1:46.9 | 287 | 1286 | 27 | 159 | |
| r: 2:00 | 14m | ||||||
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 26 | 167 | |
| r: 2:00 | 21m | ||||||
| 3:33.5 | 1,000m | 1:46.7 | 288 | 1290 | 27 | 172 | |
| r: 2:00 | 19m | ||||||
| 3:33.3 | 1,000m | 1:46.6 | 289 | 1292 | 27 | 172 | |
| r: 2:00 | 44m | ||||||
| 3:32.8 | 1,000m | 1:46.4 | 291 | 1300 | 27 | 174 | |
| r: 2:00 | 25m | ||||||
| r144m |
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Workout Graph
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