Léonard Van Voorthuysen v1:00/2:00r...5 row
4,287m
Meters
15:00.0
Time
1:44.9
Pace
334
Calories
167
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,401m |
| Overall Time | 25:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1341 |
| Stroke Rate | 28 |
| Stroke Count | 418 |
| Drag Factor | 207 |
September 27, 2023 17:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,287m | 1:44.9 | 303 | 1341 | 28 | 167 | |
| 1:00.0 | 318m | 1:34.3 | 417 | 1734 | 29 | 155 | |
| r: 2:00 | 36m | ||||||
| 2:00.0 | 599m | 1:40.1 | 348 | 1498 | 28 | 166 | |
| r: 2:00 | 26m | ||||||
| 3:00.0 | 863m | 1:44.2 | 309 | 1362 | 28 | 168 | |
| r: 2:00 | 18m | ||||||
| 4:00.0 | 1,119m | 1:47.2 | 284 | 1276 | 28 | 169 | |
| r: 2:00 | 20m | ||||||
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 28 | 178 | |
| r: 2:00 | 14m | ||||||
| r114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.