Léonard Van Voorthuysen v1:00/2:00r...5 row
3,761m
Meters
13:00.0
Time
1:43.6
Pace
297
Calories
163
Heart Rate
Rest Distance | 117m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,878m |
Overall Time | 23:00.0 |
Average Watts | 314 |
---|---|
Calories Per Hour | 1380 |
Stroke Rate | 28 |
Stroke Count | 360 |
Drag Factor | 211 |
October 10, 2023 12:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
---|---|---|---|---|---|---|---|
13:00.0 | 3,761m | 1:43.6 | 314 | 1380 | 28 | 163 | |
1:00.0 | 312m | 1:36.1 | 394 | 1654 | 29 | 146 | |
r: 2:00 | 32m | ||||||
3:00.0 | 866m | 1:43.9 | 312 | 1373 | 28 | 161 | |
r: 2:00 | 17m | ||||||
5:00.0 | 1,407m | 1:46.6 | 289 | 1294 | 27 | 172 | |
r: 2:00 | 24m | ||||||
3:00.0 | 861m | 1:44.5 | 306 | 1354 | 27 | 171 | |
r: 2:00 | 31m | ||||||
1:00.0 | 315m | 1:35.2 | 405 | 1694 | 29 | 166 | |
r: 2:00 | 13m | ||||||
r117m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.