Léonard Van Voorthuysen 30:00 row
7,962m
Meters
30:00.0
Time
1:53.0
Pace
564
Calories
156
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 206 |
October 19, 2023 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,962m | 1:53.0 | 242 | 1134 | 26 | 156 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 | 132 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 26 | 147 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 | 149 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 26 | 162 |
| 25:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 26 | 168 |
| 30:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 27 | 179 |
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Workout Graph
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