Léonard Van Voorthuysen v1000m/r...3 row
4,024m
Meters
15:04.5
Time
1:52.3
Pace
287
Calories
142
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,024m |
| Overall Time | 15:04.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 210 |
November 06, 2023 18:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 4,024m | 1:52.3 | 247 | 1148 | 27 | 142 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 28 | 123 |
| 7:33.7 | 2,024m | 1:52.0 | 249 | 1155 | 27 | 152 |
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 27 | 153 |
| r0m |
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Workout Graph
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