Léonard Van Voorthuysen 1000m row
1,000
Meters
3:48.0
Time
1:54.0
Pace
68
Calories
135
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 25 |
| Stroke Count | 95 |
| Drag Factor | 212 |
November 21, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:48.0 | 1,000 | 1:54.0 | 236 | 1073 | 68 | 25 | 135 |
| 0:44.8 | 200 | 1:52.0 | 249 | 1125 | 14 | 27 | 113 |
| 0:44.4 | 400 | 1:51.0 | 256 | 1135 | 14 | 24 | 132 |
| 0:45.5 | 600 | 1:53.7 | 238 | 1107 | 14 | 25 | 140 |
| 0:46.2 | 800 | 1:55.5 | 227 | 1012 | 13 | 25 | 143 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 24 | 149 |
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