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Léonard Van Voorthuysen v0:45/0:45r...20 row

4,562m

Meters

15:00.0

Time

1:38.6

Pace

378

Calories

149

Heart Rate

Rest Distance472m
Rest Time15:00.0
Overall Distance5,034m
Overall Time30:00.0
Average Watts365
Calories Per Hour1555
Stroke Rate28
Stroke Count438
Drag Factor213

November 24, 2023 17:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,562m 1:38.6 365 1555 28 149
0:45.0 218m 1:43.2 318 1395 29 131
r: 0:45 27m
0:45.0 224m 1:40.4 345 1488 29 134
r: 0:45 29m
0:45.0 225m 1:40.0 350 1504 28 140
r: 0:45 23m
0:45.0 227m 1:39.1 359 1536 29 142
r: 0:45 24m
0:45.0 226m 1:39.5 355 1520 28 138
r: 0:45 14m
0:45.0 227m 1:39.1 359 1536 29 145
r: 0:45 19m
0:45.0 228m 1:38.6 364 1553 28 144
r: 0:45 11m
0:45.0 227m 1:39.1 359 1536 29 146
r: 0:45 22m
0:45.0 228m 1:38.6 364 1553 29 150
r: 0:45 22m
0:45.0 227m 1:39.1 359 1536 29 152
r: 0:45 26m
0:45.0 228m 1:38.6 364 1553 29 151
r: 0:45 19m
0:45.0 228m 1:38.6 364 1553 29 156
r: 0:45 21m
0:45.0 226m 1:39.5 355 1520 29 151
r: 0:45 24m
0:45.0 228m 1:38.6 364 1553 29 151
r: 0:45 24m
0:45.0 230m 1:37.8 374 1586 29 154
r: 0:45 34m
0:45.0 231m 1:37.4 379 1603 29 156
r: 0:45 25m
0:45.0 230m 1:37.8 374 1586 29 156
r: 0:45 35m
0:45.0 234m 1:36.1 394 1654 29 161
r: 0:45 22m
0:45.0 235m 1:35.7 399 1672 31 167
r: 0:45 29m
0:45.0 232m 1:36.9 384 1620 29 157
r: 0:45 22m
r472m

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Workout Graph

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