Léonard Van Voorthuysen v1000m/2:00r...6 row
6,000m
Meters
21:30.5
Time
1:47.5
Pace
452
Calories
160
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,137m |
| Overall Time | 33:30.5 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1268 |
| Stroke Rate | 27 |
| Stroke Count | 584 |
| Drag Factor | 211 |
November 28, 2023 12:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 21:30.5 | 6,000m | 1:47.5 | 281 | 1268 | 27 | 160 | |
| 3:36.8 | 1,000m | 1:48.4 | 275 | 1245 | 28 | 149 | |
| r: 2:00 | 36m | ||||||
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 26 | 157 | |
| r: 2:00 | 13m | ||||||
| 3:36.2 | 1,000m | 1:48.1 | 277 | 1253 | 26 | 163 | |
| r: 2:00 | 23m | ||||||
| 3:34.8 | 1,000m | 1:47.4 | 283 | 1272 | 27 | 165 | |
| r: 2:00 | 25m | ||||||
| 3:34.2 | 1,000m | 1:47.1 | 285 | 1280 | 28 | 166 | |
| r: 2:00 | 27m | ||||||
| 3:32.7 | 1,000m | 1:46.3 | 291 | 1301 | 28 | 165 | |
| r: 2:00 | 13m | ||||||
| r137m |
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Workout Graph
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