Léonard Van Voorthuysen 500m row
500m
Meters
3:35.7
Time
3:35.7
Pace
25
Calories
14
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 39 |
| Stroke Count | 140 |
| Drag Factor | 77 |
December 10, 2023 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.7 | 500m | 3:35.7 | 35 | 420 | 39 | 14 |
| 0:40.9 | 100m | 3:24.5 | 41 | 440 | 44 | |
| 0:43.5 | 200m | 3:37.5 | 34 | 417 | 39 | |
| 0:46.1 | 300m | 3:50.5 | 29 | 398 | 35 | |
| 0:42.9 | 400m | 3:34.5 | 35 | 422 | 38 | |
| 0:42.3 | 500m | 3:31.5 | 37 | 427 | 40 | 72 |
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Workout Graph
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