Léonard Van Voorthuysen 300m row
300m
Meters
2:03.4
Time
3:25.6
Pace
15
Calories
99
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 39 |
| Stroke Count | 81 |
| Drag Factor | 77 |
December 10, 2023 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.4 | 300m | 3:25.6 | 40 | 438 | 39 | 99 |
| 0:42.3 | 100m | 3:31.5 | 37 | 427 | 38 | 149 |
| 0:39.6 | 200m | 3:18.0 | 45 | 455 | 39 | 148 |
| 0:41.5 | 300m | 3:27.5 | 39 | 434 | 40 |
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Workout Graph
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