Léonard Van Voorthuysen 500m row
500m
Meters
1:54.0
Time
1:54.0
Pace
33
Calories
117
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 213 |
December 31, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 28 | 117 |
| 0:22.2 | 100m | 1:51.0 | 256 | 1180 | 30 | 103 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 27 | 113 |
| 0:22.9 | 300m | 1:54.5 | 233 | 1102 | 29 | 123 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 26 | 122 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 124 |
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Workout Graph
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