Léonard Van Voorthuysen v2023m/3:00r...4 row
8,092m
Meters
29:12.9
Time
1:48.3
Pace
606
Calories
164
Heart Rate
| Rest Distance | 77m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,169m |
| Overall Time | 41:12.9 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 26 |
| Stroke Count | 783 |
| Drag Factor | 211 |
December 31, 2023 17:06:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 29:12.9 | 8,092m | 1:48.3 | 275 | 1248 | 26 | 164 | |
| 7:23.7 | 2,023m | 1:49.6 | 265 | 1213 | 26 | 152 | |
| r: 3:00 | 29m | ||||||
| 7:17.6 | 2,023m | 1:48.1 | 277 | 1252 | 27 | 164 | |
| r: 3:00 | 17m | ||||||
| 7:15.7 | 2,023m | 1:47.6 | 280 | 1264 | 27 | 168 | |
| r: 3:00 | 14m | ||||||
| 7:16.0 | 2,023m | 1:47.7 | 280 | 1262 | 27 | 174 | |
| r: 3:00 | 17m | ||||||
| r77m |
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Workout Graph
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