Léonard Van Voorthuysen 5000m row
5,000m
Meters
18:27.9
Time
1:50.7
Pace
362
Calories
162
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 485 |
| Drag Factor | 214 |
January 11, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.9 | 5,000m | 1:50.7 | 257 | 1185 | 26 | 162 |
| 3:42.3 | 1,000m | 1:51.1 | 255 | 1177 | 26 | 149 |
| 3:41.4 | 2,000m | 1:50.7 | 258 | 1187 | 26 | 158 |
| 3:41.8 | 3,000m | 1:50.9 | 257 | 1183 | 26 | 166 |
| 3:41.8 | 4,000m | 1:50.9 | 257 | 1183 | 27 | 168 |
| 3:40.5 | 5,000m | 1:50.2 | 261 | 1198 | 26 | 172 |
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Workout Graph
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