Léonard Van Voorthuysen 500m row
500m
Meters
3:56.0
Time
3:56.0
Pace
25
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 36 |
| Stroke Count | 140 |
| Drag Factor | 73 |
January 17, 2024 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:56.0 | 500m | 3:56.0 | 27 | 391 | 36 |
| 0:54.9 | 100m | 4:34.5 | 17 | 358 | 28 |
| 0:51.6 | 200m | 4:18.0 | 20 | 370 | 33 |
| 0:44.6 | 300m | 3:43.0 | 32 | 408 | 38 |
| 0:41.9 | 400m | 3:29.5 | 38 | 431 | 41 |
| 0:43.0 | 500m | 3:35.0 | 35 | 421 | 40 |
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Workout Graph
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