Léonard Van Voorthuysen 500m row
500
Meters
1:51.9
Time
1:51.9
Pace
33
Calories
131
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 220 |
January 22, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1061 | 33 | 27 | 131 |
| 0:21.3 | 100 | 1:46.5 | 290 | 1183 | 7 | 31 | 121 |
| 0:21.4 | 200 | 1:47.0 | 286 | 1177 | 7 | 28 | 125 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1145 | 7 | 25 | 138 |
| 0:23.5 | 400 | 1:57.5 | 216 | 919 | 6 | 28 | 136 |
| 0:23.7 | 500 | 1:58.5 | 210 | 911 | 6 | 25 | 136 |
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Workout Graph
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