Léonard Van Voorthuysen 500m row
500m
Meters
1:51.9
Time
1:51.9
Pace
33
Calories
131
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 27 |
| Stroke Count | 51 |
| Drag Factor | 220 |
January 22, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500m | 1:51.9 | 250 | 1159 | 27 | 131 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 121 |
| 0:21.4 | 200m | 1:47.0 | 286 | 1283 | 28 | 125 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 25 | 138 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 28 | 136 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 25 | 136 |
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Workout Graph
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