Léonard Van Voorthuysen 1000m row
1,000m
Meters
4:18.2
Time
2:09.1
Pace
63
Calories
115
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 214 |
January 23, 2024 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000m | 2:09.1 | 163 | 859 | 25 | 115 |
| 0:47.5 | 200m | 1:58.7 | 209 | 1019 | 28 | 110 |
| 1:06.6 | 400m | 2:46.5 | 76 | 560 | 19 | 111 |
| 0:47.4 | 600m | 1:58.5 | 210 | 1023 | 27 | 119 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 28 | 119 |
| 0:49.1 | 1,000m | 2:02.7 | 189 | 951 | 27 | 120 |
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Workout Graph
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