Léonard Van Voorthuysen 5000m row
5,000m
Meters
19:09.1
Time
1:54.9
Pace
347
Calories
149
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 27 |
| Stroke Count | 517 |
| Drag Factor | 213 |
January 23, 2024 13:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.1 | 5,000m | 1:54.9 | 231 | 1093 | 27 | 149 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 27 | 139 |
| 3:50.2 | 2,000m | 1:55.1 | 230 | 1089 | 27 | 147 |
| 3:50.7 | 3,000m | 1:55.3 | 228 | 1084 | 27 | 148 |
| 3:52.0 | 4,000m | 1:56.0 | 224 | 1071 | 27 | 153 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 27 | 160 |
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Workout Graph
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